Leah Gooch facilitates intuitive healing classes that include yoga, meditation, writing and Reiki in order to help individuals approach a deeper awareness of their existence. She offers the tools to mitigate frustrations and transmute anger and sadness into creative outcomes. Her website, fourminutesaday.org references the two week commitment she made to meditate for four minutes a day back in 2016 which led to an epiphany that changed the course of her life. Leah combines ancient practices and modern techniques to facilitate tailored programs to individuals and groups inside of prison, retreat centers, and public organizations.
